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Shovelling

Don't Get Hurt This Winter! 10 Exercises for Before and After Shovelling Snow

Did you know that you burn approximately 300 calories while shovelling snow? It’s not a light workout! As with any vigorous exercise, it’s important to warm up before and after. The exercises listed below will help keep you limber and ready to shovel! (Book a Jiffy pro to come remove the snow for you and avoid the pain caused by shovelling!) Make sure you check with your doctor…

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